We show that if K is a nilpotent finite complex, then ΩK can be built from spheres using fibrations and homotopy (inverse) limits. This is applied to show that if map∗(X,S ) is weakly contractible for all n, then map ∗ (X,K) is weakly contractible for any nilpotent finite complex K . AMS Classification numbers Primary: 55Q05 Secondary: 55P50