نتایج جستجو برای: up with stretching exercises
تعداد نتایج: 9402747 فیلتر نتایج به سال:
Cervicogenic headache is gaining prevalence in young adults along with proprioception deficit in the cervical region. Methodology: In this study, 30 participants who met the diagnostic criteria for Cervicogenic headache were randomized into two groups: experimental group and control group. The control group was given stretching exercises. The experimental group in addition to stretching perform...
Objective: Different timing of performing stretching and strengthening exercises can have different effects on the condition of Lower Crossed Syndrome (LCS). This study aims to compare the effects of eight-week training using stretching and strengthening exercises intermittently and simultaneously on the status of LCS in female college students. Methods: In this quasi-experimental study, the s...
The purpose of t his study was to investigate the acute effects of pre-exercise static and dynamic stretching on peak torque of the knee extensors in female athletes and non-athletes. Thirty subjects (15 athletes and 15 nonathletes) completed three tests on an isokinetic dynamometer. After performing a randomly assigned preexercise stretching protocol (no stret ching, static or dynamic) the sub...
This study aimed to investigate the acute effects of passive static and ballistic stretching on maximal repetition performance during a resistance training session (RTS). Nine male subjects underwent three experimental conditions: ballistic stretching (BS); passive static stretching (PSS); and a specific warm-up (SW). The RTS was composed of three sets of 12RM for the following exercises: leg p...
OBJECTIVE To compare the efficacy of treadmill exercises and stretching and resistance exercises in improving gait speed, strength, and fitness for patients with Parkinson disease. DESIGN A comparative, prospective, randomized, single-blinded clinical trial of 3 types of physical exercise. SETTING The Parkinson's Disease and Movement Disorders Center at the University of Maryland and the Ba...
This study examined the effects of two different warm-up protocols on lower limb power and flexibility in high level athletes. Twenty international level fencers (10 males and 10 females) performed two warm-up protocols that included 5-min light jogging and either short (15s) or long (45s) static stretching exercises for each of the main leg muscle groups (quadriceps, hamstrings and triceps sur...
Introduction: Nowadays, promotion of the quality in education is the main concern of education authorities. Scholars believe that detecting the related items including the disrupting factors can play a major role in this field. This study tries to survey the influence of stretching and deep breathing exercises on test achievement scores of medical students. Methods: This study adopts a quasi-...
Background and Objectives: Glenohumeral internal rotation deficit (GIRD) is one of the most important risk factors for overhead-throwing athletes and adversely affects the biomechanics of the Glenohumeral joint during overhead-throwing motions. The aim of this study was to review all the articles performed in the field on the effect of corrective exercises on pain, function, proprioception, and...
BACKGROUND AND PURPOSE Lateral epicondylitis ("tennis elbow") is a common entity. Several nonoperative interventions, with varying success rates, have been described. The aim of this study was to compare the effectiveness of 2 protocols for the management of lateral epicondylitis: (1) manipulation of the wrist and (2) ultrasound, friction massage, and muscle stretching and strengthening exercis...
[Purpose] This study investigated the effects of stretching and joint stabilization exercises applied to spastic shoulder joints on improving shoulder dysfunction in hemiplegic patients. [Subjects and Methods] Hemiplegic patients were classified into three groups: one group received 30 min of traditional exercise therapy for the spastic shoulder joint; one group received 30 min stretching; and ...
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