Since the entry of Covid-19 in Indonesia, people have been asked to stay at home and do everything from home. While home, maybe many find it difficult maintain their health because they cannot exercise outside as usual or are lazing around too much "When WFH (work home) is like this, our only choice "Exercise can increase immune system improve mood you constantly home," said Mario. At least 150...

introduction microorganisms have an essential role in pulpo-periapical pathosis, therefore obtaining a successful treatment has a direct relationship with their elimination. according to previous studies, the most reliable method of sterilization is autoclave ,but in some instances there are limitations for using this method, and we need an alternative .one of the most popular and wide-spread m...

BACKGROUND Worldwide, systemic arterial hypertension is a leading cause of death and non-communicable cardiovascular disease. A major factor contributing to this disease is a sedentary lifestyle. However, physical exercise, such as martial arts, may be an option for blood pressure (BP) control. The magnitude of post-exercise hypotension is associated with a prolonged decrease in BP in normotens...

This study investigated the effect of a high-volume compared to a low-volume resistance training session on maximal inspiratory pressure (MIP) and maximal expiratory pressure (MEP). Twenty male subjects with resistance training experience (6.2 ± 3.2 y), in a crossover trial, completed two resistance training protocols (high-volume: 5 sets per exercise; low-volume: 2 sets per exercise) and a con...

BACKGROUND COMP (Cartilage oligomeric matrix protein) is a matrix protein, which is currently studied as a potential serum marker for cartilage processes in osteoarthritis (OA). The influence of physical exercise on serum COMP is not fully elucidated. The objective of the present study was to monitor serum levels of COMP during a randomised controlled trial of physical exercise vs. standardised...

OBJECTIVE To examine the efficacy of l-alanyl-l-glutamine ingestion with a commercially available sports drink compared to the sports drink only on time to exhaustion and physiological measures during prolonged endurance exercise. METHODS Twelve endurance-trained men (23.5 ± 3.7 years; 175.5 ± 5.4 cm; 70.7 ± 7.6 kg) performed 4 trials, each consisting of a 1-hour treadmill run at 75% VO2peak ...