objective: to compare the effects of aerobic and stretching exercises on severity of primary dysmenorrhea. materials and methods: this randomized clinical trial was conducted on 105 female students who were suffering from primary dysmenorrhea. the participants were divided into aerobic exercise, stretching exercise, and control groups. the two intervention groups did the exercises three times a...

We introduce the notion of key stretching, a mechanism to convert short s-bit keys into longer keys, such that the complexity required to brute-force search a s+ t-bit keyspace is the same as the time required to brute-force search a s-bit key stretched by t bits.

OBJECTIVES The purpose of this study was to examine the effects of the use of a vapocoolant blend of pentafluoropropane and tetrafluoroethane (Gebauer's Spray and Stretch) on hip flexion stretching. METHODS Thirty volunteers were randomly assigned to spray and stretch treatment and stretch only control groups. Each group was assessed pre- and posttest on passive and active hip flexion range o...

OBJECTIVE Asymmetrical skull deformity is frequently seen in children with cerebral palsy, and may contribute to postural abnormalities and deformities. The aim of this cross-sectional- survey was to determine the frequency of asymmetrical skull deformity and its correlation with clinical parameters. METHODS A 10-item checklist for asymmetrical skull deformity, postural abnormalities, and def...

background hamstring muscles play an important role in functional activities and relaxation and most people around the world suffer from the shortened muscles. different methods of repairing were suggested and there were disagreements with regard to determination of one technique with high efficiency. objectives this study aimed to introduce more effective method, either a static stretch or hol...

OBJECTIVE: In this study, we compare muscular strength of the internal rotators and adductors of the shoulder between asymmetrical (backstroke and freestyle) and symmetrical (breaststroke and butterfly) swimming strokes. METHOD: We evaluated: shoulders of (a) asymmetrical swimmers (aged 21.8 ^ 3.8 years), (b) symmetrical swimmers (aged 20.3 ^ 4.5 years), (c) recreational swimmers (aged 24.5 ^ 4...

In present study, the dynamics of stretching-stretching and stretching-bending entanglement in H2O are studied with considering the inherent decoherence process. It is shown that the excitation in the bending vibration can lead to the decrease of the generation rate of stretching-stretching entanglement for the non-superposed state and the degeneration of entanglement for the initial entangled ...

Asymmetrical dimethylarginine inhibits nitric oxide synthase, cationic amino acid transport, and endothelial function. Patients with cardiovascular risk factors often have endothelial dysfunction associated with increased plasma asymmetrical dimethylarginine and markers of reactive oxygen species. We tested the hypothesis that reactive oxygen species, generated by nicotinamide adenine dinucleot...

[Purpose] The purpose of this study was to investigate the effects of two different stretching techniques on range of motion (ROM), muscle activation, and balance. [Subjects] For the present study, 48 adults with hamstring muscle tightness were recruited and randomly divided into three groups: a static stretching group (n=16), a PNF stretching group (n=16), a control group (n=16). [Methods] Bot...