This study examined the effects of a 6-week strength-training program on serve velocity in youth tennis players. Thirty competitive healthy and nationally ranked male junior tennis players (13 years of age) were randomly and equally divided into control and training groups. The training group performed 3 sessions (60-70 min) weekly for 6 weeks, comprising core strength, elastic resistance and m...

ABSTRACT Introduction: Tennis players often participate in large-scale competitions, requiring a stable pattern of play to achieve the best results. This sport style requires great strength abdominal core because this strengthened muscle group will key role motor skills sport, such as force conduction, support stabilization, and sports posture. Objective: Study most effective training improve t...

Purpose: Physiotherapy and exercise training are one of the cornerstones in treatment patients with ankylosing spondylitis (AS). However, although effects programs their superiority over each other have still not been determined, research on this subject is continuing literature day by day. Due to pathophysiology AS, spine most affected areas musculoskeletal system. Therefore, stabilization lum...

normal 0 false false false en-us x-none fa microsoftinternetexplorer4 background : strength improvement of the shoulder muscles is a major goal in rehabilitation or athletic conditioning programs. the purpose of this study was to determine the effect of shoulder core exercises on the isometric torque of glenohumeral joint movements. methods : a total of 36 healthy females with no history of sho...

In this study, a 4-item battery of core stability (CS) tests modeled on core stabilization activities used in training and rehabilitation research was developed, and a measurement schedule was established to maximize internal consistency and stability reliabilities. Specifically, we found that 4 test administrations on each of 4 days produced intraclass correlation coefficients that in most ins...