نتایج جستجو برای: pilates exercises
تعداد نتایج: 26081 فیلتر نتایج به سال:
The article presents the features of use fitness technology, namely, complexes myofascial release (MFR) and Pilates in training qualified speed skaters transition period, aimed at improving psycho-emotional state athletes terms reactive personal anxiety. As a recovery, comprehensive application technology tools was used - exercises from myofiscial pilates, which were included process during per...
Purpose: This study aimed to investigate the effect of an 8-week program of selected Pilates exercises on the performance test scores of male adolescent students with mild (teachable) Intellectual Disability (ID). Methods: This was a quasi-experimental study with a pretest-posttest and control group design. Study participants consisted of 30 individuals with ID. The study subjects were 10- to...
The goal of this study is to review and analyze scientific articles where the Pilates Method was used as treatment for non-specific chronic low back pain (CLBP). Articles were searched using the Medline, EMBASE, PEDro, CINAHL, and SPORTDICUS databases. The criteria used for inclusion were randomized controlled trials (RCT) and clinical controlled trials (CCT) published in English where therapeu...
OBJECTIVE This study aimed to determine the effects of mat Pilates on resting heart rate, resting blood pressure and fasting blood glucose, cholesterol and triglycerides in elderly women. METHODOLOGY Fifty sedentary, apparently healthy females aged 60 and older were randomly assigned into a control (CG, n = 25) or an intervention (IG, n = 25) group. The IG took part in an eight-week progressi...
The objective of this study was to explore the effects of 8-weeks modern pilates mat and ball exercise program on body mass, waist circumference and waist to hip ratio on sedentary obese women total of 58 health sedentary obese women volunteered to participate in this study. They were divided randomly into 1 of 2 groups: pilates training group (PTG; N = 34) and control group (CG; N = 27). A pil...
Introduction and purpose: Chronic obstructive pulmonary disease (COPD) is one of the most important pulmonary diseases. The most important way to minimize the progress of the disease is to rehabilitate the lung. Rehabilitation of the lung improves respiratory pattern. To this end, the effects of two types of Pilates and Diaphragm exercises on some of the pulmonary factors in these patients were...
Background: Maintaining the correct body balance is essential in the prevention of falls in the elderly, which is especially important for women because of postmenopausal osteoporosis and the serious consequences of falls. One of the exercise methods which is very popular among adults, and which may affect body balance in the positive way is the Pilates method. The aim of the study was to evalu...
Background and Objective: Non-specific chronic lower back pain is the most common type of chronic lower back pain. The use of rehabilitation to achieve a more rapid improvement in patients with chronic lower back pain has always been taken into account. The aim of the present study is to determine the effect of a Pilates program on chronic non-specific lower back pain and stable range of motion...
Aims and background: LBP is one of the major costly health problems in many developed and developing countries which has many economic and social impacts. Therefore, the purpose of this study was to evaluate the effect and duration of eight weeks of core stability and Pilates exercises on sensory function, quality of life and pain in women with nonspecific chronic low back pain. Materials and ...
Parkinson's disease (PD) and multiple sclerosis (MS) result in disruptive physical, cognitive, and sensory complications that progress with time. These symptoms can alter muscle tone and disturb movement, which can negatively impact a person's ability to complete activities of daily living (ADL) and participation in community activities alternative and supplemental treatments, including exercis...
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