ankle sprains are among the most common injuries in athletes and military recruits. high bmi, previous history of ankle sprain, poor muscle strength, proprioceptive deficits, limitation in rom and balance are important risk factors for ankle sprain. recent studies have shown that external support such as brace and tape significantly reduces the risk of primary and recurrent ankle sprains in ath...

Despite the attention and focus lateral ankle sprains receive in athletic training practice and research, they remain the most common injury in many sports. Whereas the functional limitations and time loss from lateral ankle sprains are apparent, consistently reducing their incidence is less certain. One important step in preventing lateral ankle sprains is identifying their risk factors. Altho...

Injuries sustained while playing Ultimate at six tournaments between 1986 and 1990 were recorded. Thigh muscle strains, ankle ligament sprains and skin abrasions/friction burns were the most frequent injuries. Factors contributing to injury include pitch state, player fitness and preparation, clothing, 'lay-out' technique, tournament organization and squad size. Reducing excessive playing time,...

ABSTRACT Introduction: It is common for athletes to have accidental injuries in training. Sports damage the health of athletes, dampen their enthusiasm, and affect normal life Objective: To explore preventive measures against athletes’ sports by understanding injuries. Methods: We used literature data method, a questionnaire, an interview, mathematical statistics determine cause injury accident...

In recent years, more and college teachers students have started to participate in long-distance running. However, due differences physical fitness exercise levels among participants, unexpected situations are inevitable. Therefore, this article takes some running as the research object study situation of lower limb injuries analyzes frequency location characteristics injuries. Then, a series s...