There is a continuing need for new and efficient weight-control methods due to the long-lasting consequences of obesity pandemic on public health outcomes. Intermittent fasting, which comprises variety timing regimens temporary food avoidance, such as alternate-day alternative full-day fasting patterns, time-restricted feeding, one strategy enhancing weight metabolic The irregular conversion fa...

While fasting has been practiced for centuries, its beneficial effects was unknown until recently. This review tries to analyze the current literature of how fasting and intermittent fasting (IF) could affect clinical pathological parameters, learning, mood and brain plasticity. The effects of different ways of fasting on metabolism and stress were also explored. Animal experiments have elucida...

Aim: To compare nutrition of fasting and non-fasting women in Moscow. Methods: Daily intake proteins, fats, carbohydrates their fractions, water- fat-soluble vitamins, macro-, micro- ultra trace elements as well the total caloric content diet was estimated 33 32 during Lent. Nutrition assessed by frequency analysis using Nutrilogic software. Results: Fasting had significantly higher (412 g vs. ...