High omega-6/omega-3 ratio intake promotes development of many chronic diseases. Secondary prevention studies though have demonstrated a decline in progression of many such diseases after reducing the intake, specific biochemical indices of cardiovascular disease risk markers have not been evaluated. We have evaluated the circulating levels of omega-6/omega-3 ratio and its effect on cardiovascu...

T here are good and bad fats. The Omega-3 is considered to be a good fat 1. Omega-3 fatty acids are considered essential fatty acids, which means that they are essential to human health but cannot be manufactured by the body. For this reason, omega-3 fatty acids must be obtained from food. Omega-3 fatty acids can be found in ¿ sh and certain plant oils and hence are the primary dietary source o...

Squids belong to the cephalopod family, which composes more than 5% of the total annual fishing volume of southern Iran as by- products; however, these do not have significant usage in Iran. This product was studied to extract the high-value products, i.e. marine oils rich in unsaturated multiple-band fatty acids from 50kg squid (Loligo loligo) obtained from Chabahar fishing port and transferre...

Squids belong to the cephalopod family, which composes more than 5% of the total annual fishing volume of southern Iran as by- products; however, these do not have significant usage in Iran. This product was studied to extract the high-value products, i.e. marine oils rich in unsaturated multiple-band fatty acids from 50kg squid (Loligo loligo) obtained from Chabahar fishing port and transferre...

Unsaturated fatty acids (UFAs), such as omega-3 and omega-6 poly- and omega-9 monounsaturated fatty acids are important nutrients and major components of neuronal cell membranes. They play a major role in modulating brain functions and physiology and may therefore diminish behavioral and physiological stress reactions in corroboration with decreased cortisol concentrations. Functionally, cortis...

Several sources of information suggest that human beings evolved on a diet with a ratio of omega-6 to omega-3 essential fatty acids (EFA) of approximately 1 whereas in Western diets the ratio is 15/1-16.7/1. Western diets are deficient in omega-3 fatty acids, and have excessive amounts of omega-6 fatty acids compared with the diet on which human beings evolved and their genetic patterns were es...