Undoubtedly, the time that women spend for household physical activities is varied in different countries. They do shopping, cooking, dish and cloth washing, child care, general cleaning, bed making, painting and etc. while, there is no standard time for doing household physical activities, it is important that employed women pay attention to their leisure time and self care. To assess the kind...

Introduction: Considering the increase in life expectancy in different societies and growing rate of older adults with various physical problems, it is crucial to explore low-risk methods for the enhancement of elderly people’s activities of daily living and physical fitness. The aim of this study was to explore the effects of technology-based exercises on physical fitness and activities of dai...