Hamstring tightness is a feeling that often felt by futsal players, which can interfere with performance during playing. Previous studies suggest stretching solve it. However, hamstring associated weakness, so strengthening exercises are required to treat Strengthening consist of concentric and eccentric exercises, differ in the direction muscle contraction. This study aimed observe effect conc...

STUDY DESIGN A systematic review of randomized controlled trials. OBJECTIVES To evaluate the effectiveness of segmental stabilizing exercises for acute, subacute and chronic low back pain with regard to pain, recurrence of pain, disability and return to work. METHODS MEDLINE, EMBASE, CINAHL, Cochrane Controlled Trials Register, PEDro and article reference lists were searched from 1988 onwar...