OBJECTIVE The objective was to investigate effects of dieted weight reduction on walking ability in obese women. METHODS Fifty-seven obese women 44.1 +/- 10.7 years, body mass index 37.1 +/- 3.4 kg x m(-2) performed an indoor walking test. Speed, oxygen consumption and heart rate were measured, perceived exertion and pain graded and oxygen cost calculated. Maximum oxygen uptake (VO2max/kg) wa...

BACKGROUND The purpose of this study was to examine whether very short duration, very high intensity sprint interval training (SIT) leads to loss of body fat mass in association with improvements to VO2max and fatty acid oxidation, and to assess the extent of sex dimorphism in these physiological responses. METHODS A total of 24 men and 17 women (mean (SEM) age: 39 (±2) years; body mass index...

PURPOSE There is a significant association between insulin resistance and low cardiorespiratory fitness in nondiabetic subjects. In a population with risk factors for type 2 diabetes (T2DM), before they are insulin resistant, we investigated low exercise capacity (VO2max) as an early marker of impaired insulin sensitivity in order to determine earlier interventions to prevent development of ins...

The self-paced maximal oxygen uptake (VO2max) test (SPV), which is based on the Borg 6-20 Ratings of Perceived Exertion (RPE) scale, allows participants to self-regulate their exercise intensity during a closed-loop incremental maximal exercise test. As previous research has assessed the utility of the SPV test within laboratory conditions, the purpose to this study was to assess the effect of ...

This meta-analysis of controlled clinical trials quantifies the effect of aerobic exercise on VO2max (aerobic fitness) among sedentary older adults and examines the associations of such magnitude with variables of intervention. Forty-one trials including 2102 older subjects (within-group mean age of 60 years and older) were identified by searches of databases, hand searching, and cross-referenc...

Penelitian ini bertujuan untuk mengetahui tingkat validitas dan relaibiltas instrument tes vo2max terhadap pemain sepak bola u-18. Metode dalam penelitian menggunakan deskriftip kuantitatif dengan pendekatan survey. Populasi berjumlah 26 sampel 26. Teknik pengembilan sampelnya total sampling tes. Hasil uji disini mendapatkan hasil = 0.408/0.458 yang artinya tersebut valid reliabilitas nya 18 0,...

The aim of the present study was to develop an indirect method of estimating maximal oxygen uptake in oarsmen and oarswomen on the rowing ergometer based on both the submaximal exercises and the commonly used in this sport maximal exercise-type test that simulates rowing the distance of 2000 m. Forty-four oarsmen and 27 oarswomen from both the national team and the direct back-up were enrolled ...

Increased sports achievements are inseparable from the role of scientific approach. A person's body structure is determined by bones and muscles. High-bodied people automatically have a long bone vice versa. Factors related to structure, posture, genetic ability move in particular one determinants success achieving achievement. good level physical fitness very helpful for athletes maintaining t...

During the academic year, Army ROTC cadets are required to participate in mandatory physical training; however, during summer months training is not required. The purpose of this study was to determine if there is a change in cadet VO2max after the summer when training is not mandatory. Participants completed a graded exercise treadmill test to determine their VO2max in late spring of 2010 and ...

Recently, several studies have examined whether low-volume sprint interval training (SIT) may improve aerobic and metabolic function. The objective of this study was to systematically review the existing literature regarding the aerobic and metabolic effects of SIT in healthy sedentary or recreationally active adults. A systematic literature search was performed (Bibliotek.dk, SPORTDiscus, Emba...