background: healthy lifestyle and ineffective coping strategies are deemed significant variables among patients with hypertension . this study attempted to determine the status of these variables following intervention via the mindfulness-based stress-reduction program ( mbsrp) in patients with hypertension. method : this study was a randomized clinical trial. the study sample, consisting of 30...

OBJECTIVES Fibromyalgia (FM) is a chronic condition characterized by widespread musculoskeletal pain, fatigue, depression, and hypocortisolism. To date, published studies have not investigated the effects of yoga on cortisol in FM. This pilot study used a time series design to evaluate pain, psychological variables, mindfulness, and cortisol in women with FM before and after a yoga intervention...

This paper reviews the philosophical origins, current scientific evidence, and clinical promise of yoga and mindfulness as complementary therapies for addiction. Historically, there are eight elements of yoga that, together, comprise ethical principles and practices for living a meaningful, purposeful, moral and self-disciplined life. Traditional yoga practices, including postures and meditatio...

objective: diabetes is a chronic disease that causes severe side effects in patients. according to the previous studies, the incidence of depression and anxiety is higher among patients with diabetes type 2. the present study was conducted with the aim of examining the effectiveness of mindfulness-based stress reduction program and conscious yoga on depression, anxiety and stress in patients wi...

background: cancer is not merely an event with a certain end, but it is a permanent and vague situation that is determined by delayed effects due to the disease, its treatment and its related psychological issues. the aim of this study was to examine the effectiveness of the mindfulness-based stress reduction program and conscious yoga on the mental fatigue severity and life quality of women wi...

Aim. This paper reports a systematic review and critical appraisal of the evidence on the effectiveness of behavioral therapies such as yoga and mindfulness practices for stroke rehabilitation. Background. The experience of stroke can have a negative impact on both psychological and physical health and on quality of life. Yoga and relevant practices are promising therapies that have been used w...

Bikram yoga is a style of hatha yoga involving a standarized series of asanas performed to an instructional dialogue in a heated environment (40.6°C, 40% humidity). Several studies evaluating the effect of Bikram yoga on health-related outcomes have been published over the past decade. However, to date, there are no comprehensive reviews of this research and there remains a lack of large-scale,...

BACKGROUND Healthy lifestyle and ineffective coping strategies are deemed significant variables among patients with hypertension. This study attempted to determine the status of these variables following intervention via the mindfulness-based stress-reduction program (MBSRP) in patients with hypertension. METHOD This study was a randomized clinical trial. The study sample, consisting of 30 pa...

BACKGROUND Recent studies suggest that yoga practice may improve cognitive functioning. Although preliminary data indicate that yoga improves working memory (WM), high-resolution information about the type of WM subconstructs, namely maintenance and manipulation, is not available. Furthermore, the association between cognitive enhancement and improved mindfulness as a result of yoga practice re...

Objective: Diabetes is a chronic disease that causes severe side effects in patients. According to the previous studies, the incidence of depression and anxiety is higher among patients with diabetes type 2. The present study was conducted with the aim of examining the effectiveness of mindfulness-based stress reduction program and conscious yoga on depression, anxiety and stress in patients wi...