نتایج جستجو برای: pilates exercises
تعداد نتایج: 26081 فیلتر نتایج به سال:
Background and purpose: People who are deaf have poorer balance due to defects in vestibular system, which is one of the major systems of the human balance control. Materials and methods: A pretest-posttest semi-experimental study was designed with pretest-posttest and control group. Thirty two deaf students were randomly divided into two groups. The experimental group did Pilates exercises fo...
Abstract: Menopausal women have many problems such as osteoporosis that means decrease in bone density. One of the solutions for prevent this problem is doing exercises. Study the effect of 16 weeks Pilates training on bone density in menopausal women is the purpose of present study. The subjects of this study were 30 menopausal women that divided to two groups randomly. T-score of L1-L4 of ve...
ABSTRACT Pain incidence that pregnant women may feel are low back pain, and even pain during after childbirth. One way to reduce these incidents is do light exercise, namely pilates exercise events exercises such as pregnancy pilates. The most widely discussed method Pilates. aim of a literature review identify the benefits Pilates in women. used narrative with databases being PubMed, ScienceDi...
Join us as we learn and play with the little things that count! In this full day workshop, we will be working with Joe’s gadgets and cover exercises on the original pedi-pole. We will work the magic circle, toe corrector, 2x4, foot corrector, breath-aciser, sand bag, magic circle, neck stretcher, and the baby arm chair. How can they be used to gain the greatest benefit? How do they fit with the...
This study is aimed at exploring ideas for the development of Pilates instructor qualification system by identifying a range of difficulties Pilates instructors are experiencing. Open-ended questionnaires and semi-structured interviews were conducted to collect data before they were analyzed with inductive content analysis method. In consideration of the difficulties Pilates instructors experie...
BACKGROUND The effectiveness of Pilates exercise for treating people with chronic low back pain (CLBP) is yet to be established. Understanding how to identify people with CLBP who may benefit, or not benefit, from Pilates exercise and the benefits and risks of Pilates exercise will assist in trial design. OBJECTIVES The purpose of this study was to establish a consensus regarding the indicati...
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