Do Fat Supplements Increase Physical Performance?
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چکیده
منابع مشابه
Do Fat Supplements Increase Physical Performance?
Fish oil and conjugated linoleic acid (CLA) belong to a popular class of food supplements known as "fat supplements", which are claimed to reduce muscle glycogen breakdown, reduce body mass, as well as reduce muscle damage and inflammatory responses. Sport athletes consume fish oil and CLA mainly to increase lean body mass and reduce body fat. Recent evidence indicates that this kind of supplem...
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ژورنال
عنوان ژورنال: Nutrients
سال: 2013
ISSN: 2072-6643
DOI: 10.3390/nu5020509