Effect of Speed Agility Training and Quickness on Speed Enhancement and Agility: an Experimental Study
نویسندگان
چکیده
This research was conducted at Senior High School 1 Wonogiri. The sample taken the women's futsal extracurricular group of Wonogiri which totaled 17 students. data collection technique used is use tests and measurements. As for measurement test procedure, researchers Speed agility tests. instruments are 30 meter running shuttle run. Hasil this study obtained value sig. (The 2-tailed) treatment 0.000. (2-tailed) < 0.05 showed that there a significant difference between initial final test. So it can be concluded speed quickness training affects level
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ژورنال
عنوان ژورنال: Kinestetik: jurnal ilmiah pendidikan jasmani
سال: 2023
ISSN: ['2477-331X', '2685-6514']
DOI: https://doi.org/10.33369/jk.v7i1.25772