Effectiveness of Chair Aerobics and Swiss Ball in Primary Dysmenorrhoea

Dysmenorrhoea is the pain that occurs during menstruation. It one of common gynaecological disorders affects women’s quality life and day to activities. Primary dysmenorrhoea (PD) characterised by cramping lower abdomen may radiate back upper thigh. Associated complaints include stress, depression, headache diarrhoea. The overall prevalence primary about 60% - 90%. There are many conservative treatments for conditions but more effective not yet known. Hence it necessary find effectiveness chair aerobics swiss ball in dysmenorrhoea. study was conducted with 50 subjects around Krishna Institute Medical Sciences campus who have symptoms. divide into two groups, Group A B. were given exercises B exercises. result this analysed basis pre-test post-test assessment VAS VMSS. Arithmetic mean & standard deviation calculated each outcome measure. MS Excel used drawing various graphs frequencies. According analysis showed statistically significant reducing VMSS score than On results concluded decreasing improving