Exploring Imagery as a Technique for Promoting Physical Activity in Older Adults
نویسندگان
چکیده
منابع مشابه
Promoting physical activity and exercise in older adults.
Although the benefits of increased physical activity and exercise are universally recognized, many older persons remain sedentary, and relatively few achieve recommended levels of activity. Effective interventions to reverse the lack of physical activity in older adults are clearly needed. By understanding correlates of inactivity and appreciating those factors that contribute to a sedentary li...
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Few older adults in the United States achieve the minimum recommended amount of physical activity. Lack of physical activity contributes to many chronic diseases that occur in older adults, including heart disease, stroke, diabetes mellitus, lung disease, Alzheimer disease, hypertension, and cancer. Lack of physical activity, combined with poor dietary habits, has also contributed to increased ...
متن کاملPhysical activity is medicine for older adults
There is evidence from high quality studies to strongly support the positive association between increased levels of physical activity, exercise participation and improved health in older adults. Worldwide, around 3.2 million deaths per year are being attributed to inactivity. In industrialised countries where people are living longer lives, the levels of chronic health conditions are increasin...
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Purpose. To test the effects of a physical-cognitive exercise intervention on gait parameters under dualtask conditions in community-dwelling older adults. Design. A repeated-measures quasi-experimental design, with control and exercise groups, was used. Setting. Study participants consist of a convenience sample recruited from senior citizens’ centers in Monterrey, Mexico. Subjects. A total of...
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ژورنال
عنوان ژورنال: Imagination, Cognition and Personality
سال: 2018
ISSN: 0276-2366,1541-4477
DOI: 10.1177/0276236618767083