Glycogen loading: advantages but possible disadvantages.
نویسندگان
چکیده
منابع مشابه
Glycogen loading: advantages but possible disadvantages.
Carbohydrate loading enables an athlete to build up stores of muscle glycogen. Such raised levels increase work times and are therefore of real benefit to long-distance runners. It is unclear how frequently the regimen can be repeated with the same advantageous results. There are possible disadvantages in the regimen, and even dangers in older subjects.
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1981
ISSN: 0306-3674
DOI: 10.1136/bjsm.15.1.64