How Much Activity Do Youth Get? A Quantitative Review of Heart-Rate Measured Activity
نویسندگان
چکیده
منابع مشابه
How much activity do youth get? A quantitative review of heart-rate measured activity.
OBJECTIVE Recommendations for adult physical activity have shifted from 20 to 60 minutes of continuous vigorous activity 3 to 5 times a week to accumulation of 30 minutes of moderate to vigorous physical activity most days of the week. Variations of these guidelines also have been suggested for children, based on the idea of accumulating moderate to vigorous physical activity throughout the day...
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ژورنال
عنوان ژورنال: PEDIATRICS
سال: 2001
ISSN: 0031-4005,1098-4275
DOI: 10.1542/peds.108.3.e44