Optimising intermittent fasting: Evaluating the behavioural and metabolic effects of extended morning and evening fasting
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چکیده
منابع مشابه
Misconceptions and negative attitudes towards the metabolic effects of Ramadan fasting, resulting in fasting avoidance
The aim of this study was to assess public knowledge about the effects of Ramadan fasting on various aspects of health and its association with fasting decision-making. This cross-sectional study was conducted on 600 subjects. The association between fasting and participants’ knowledge and attitudes toward Ramadan fasting, anthropometric measurements, physical activity, depression, anxiety, str...
متن کاملCardioprotective Effects of Intermittent Fasting
Calorie restriction, a dietary regimen reducing energy intake without causing malnutrition, prolongs lifespan and exerts medical and health benefits such as lowering metabolic risk factors for chronic diseases and ameliorating chronic conditions. Intermittent fasting (IF), a type of calorie restriction regimen, has attracted particular attention as it is cost-effective and more accessible while...
متن کاملExtended effects of evening meal carbohydrate-to-fat ratio on fasting and postprandial substrate metabolism.
BACKGROUND High-fat and high-carbohydrate diets lead to insulin resistance, gastrointestinal adaptation, and high plasma triacylglycerol concentrations. It is unclear, however, how rapidly these changes occur. OBJECTIVE We sought to determine the effects of both high-fat and high-carbohydrate evening meals on parameters of insulin resistance, hypertriglyceridemia, and gastrointestinal hormone...
متن کاملEffects of Ramadan Fasting on Apolipoproteins A and B and Atherogenic Index in Fasting and Non-Fasting Students
Purpose: Several studies have been done on the effects of fasting on human health indicating the beneficial effects of fasting on weight control, lipid metabolism, and lowering blood pressure in healthy people. The present study aimed at investigating the effects of Ramadan fasting on apolipoproteins A and B (apo A and B) and the atherogenic index of the fasting and non-fasting students. Metho...
متن کاملThe Effects of Ramadan Fasting on Metabolic Syndrome and Body Composition in Male Students
Background: Diabetes and cardiovascular disease, as the two major consequences of metabolic syndrome, can lead to some complications, like fatty liver disease. The current study aimed to evaluate the effects of Ramadan fasting on metabolic syndrome and body composition in fasting and non-fasting male students. Methods: This was an outcome research with a quasi-experimental design. A total of 2...
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ژورنال
عنوان ژورنال: Nutrition Bulletin
سال: 2020
ISSN: 1471-9827,1467-3010
DOI: 10.1111/nbu.12467