Psychomotor Performance Decrements following a Successful Physical Activity Intervention for Insomnia
نویسندگان
چکیده
منابع مشابه
-Supported Physical Activity Intervention
Walking and other forms of physical activity have many health benefits, but people often fail to follow through on their own goals of being more active. To address gaps in current understanding of how to design technologysupported physical activity interventions, we conducted a randomized field experiment of a commitment device: making public announcements. In a control condition, weekly commit...
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ژورنال
عنوان ژورنال: Behavioral Sleep Medicine
سال: 2019
ISSN: 1540-2002,1540-2010
DOI: 10.1080/15402002.2019.1578774