Searching for the Countermeasure of Night-Shift Sleepiness
نویسندگان
چکیده
منابع مشابه
The effect of Bright light on Fatigue and sleepiness in night shift work nurses
Objective: In this study we assessed the effect of bright light emitted by light box on fatigue, and sleepiness in nurses. Methods: 44 healthy female shift work nurses were allocated into two groups of intervention and control. In the first stage, bright light was emitted to the nurses in the intervention group by the light box, and bright light was not emitted to the control group. In the nex...
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Background & Objective: Sleepiness and the trend of changes of vital signs are important factors affecting the quality of work of hospital staff. The purpose of this study was to investigate the relationship between sleepiness with physiological changes and vital signs in night shift workers in rehabilitation staff. Methods: This study was a cross-sectional study, performed on night shift pers...
متن کاملEffects of naps at work on the sleepiness of 12-hour night shift nursing personnel
Background and objective: The purpose of the present study was to evaluate the effects of a nap at work on the sleepiness of 12-hour, night-shift (registered and assistant) nursing personnel. Methods: Twelve nurses filled out daily logs, the Karolinska Sleepiness Scale (KS), and wore wrist actigraphs for two periods of four continuous days. results: Mean nap duration during the night shifts was...
متن کاملThe impact of meal timing on performance, sleepiness, gastric upset, and hunger during simulated night shift
This study examined the impact of eating during simulated night shift on performance and subjective complaints. Subjects were randomized to eating at night (n=5; 23.2 ± 5.5 y) or not eating at night (n=5; 26.2 ± 6.4 y). All participants were given one sleep opportunity of 8 h (22:00 h-06:00 h) before transitioning to the night shift protocol. During the four days of simulated night shift partic...
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ژورنال
عنوان ژورنال: Sleep
سال: 2006
ISSN: 1550-9109,0161-8105
DOI: 10.1093/sleep/29.1.19