Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals
نویسندگان
چکیده
منابع مشابه
Short sleep duration increases energy intakes but does not change energy expenditure in normal-weight individuals.
BACKGROUND Evidence suggests a relation between short sleep duration and obesity. OBJECTIVE We assessed energy balance during periods of short and habitual sleep in normal-weight men and women. DESIGN Fifteen men and 15 women aged 30-49 y with a body mass index (in kg/m(2)) of 22-26, who regularly slept 7-9 h/night, were recruited to participate in this crossover inpatient study. All partic...
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ژورنال
عنوان ژورنال: The American Journal of Clinical Nutrition
سال: 2011
ISSN: 0002-9165,1938-3207
DOI: 10.3945/ajcn.111.013904