The effects of creatine supplementation with and without an Extract of Artemisia dracunculus on resistance training adaptations: preliminary findings
نویسندگان
چکیده
منابع مشابه
The effects of creatine supplementation with and without an Extract of Artemisia dracunculus on resistance training adaptations: preliminary findings
Background Co-ingesting creatine (5 g) with large amounts of glucose (e.g., 95 g) has been shown to enhance creatine and carbohydrate storage in muscle. It has been speculated that creatine transport is mediated in part by glucose and insulin. The increases in creatine retention are accompanied by an undesired caloric load and as a result, additional research has been undertaken to assess the e...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2013
ISSN: 1550-2783
DOI: 10.1186/1550-2783-10-s1-p21