The Effects of Diverse Warm-up Exercises on Balance
نویسندگان
چکیده
منابع مشابه
The Effects of Diverse Warm-up Exercises on Balance
[Purpose] To examine how stretching, plyometric, and treadmill exercises influence the dynamic balance necessary for sports activities. [Subjects and Methods] Twenty-two healthy subjects participated in this study. The subjects conducted stretching, plyometric exercises, and treadmill walking for set times over a period of three days. The subjects' dynamic balance was then measured. The measure...
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ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2014
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.26.1601