The influence of agility hurdle drills, agility ring drills and speed exercises on determination
نویسندگان
چکیده
منابع مشابه
Agility training in young elite soccer players: promising results compared to change of direction drills
The aim of this study was to compare the effect of two different training programmes - change of direction (COD) vs. agility (AG) - on straight sprint (SS), COD and AG test performances in young elite soccer players. Thirty-two soccer players (age: 14.5±0.9 years; height: 171.2±5.1 cm; body mass: 56.4±7.1 kg, body fat: 10.3±2.3%) participated in a short-term (6 weeks) training study. Players we...
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ژورنال
عنوان ژورنال: Quality in Sport
سال: 2019
ISSN: 2450-3118
DOI: 10.12775/qs.2019.021