Using the load-velocity relationship for 1RM prediction

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چکیده

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Load-velocity Relationship for 1rm Prediction

Jidovtseff, B, Harris, NK, Crielaard, J-M, and Cronin, JB. Using the load-velocity relationship for 1 RM prediction. J Strength Cond Res 24(x): 000-000, 2009-The purpose of this study was to investigate the ability of the load-velocity relationship to accurately predict a bench press 1 repetition maximum (1 RM). Data from 3 different bench press studies (n = 112) that incorporated both 1 RM ass...

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ژورنال

عنوان ژورنال: Journal of Strength and Conditioning Research

سال: 2011

ISSN: 1064-8011

DOI: 10.1519/jsc.0b013e3181b62c5f