Teaching Mindfulness Techniques to Nursing Students for Stress Reduction and Self-care
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منابع مشابه
Teaching mindfulness in medical school: where are we now and where are we going?
OBJECTIVES Mindfulness has the potential to prevent compassion fatigue and burnout in that the doctor who is self-aware is more likely to engage in self-care activities and to manage stress better. Moreover, well doctors are better equipped to foster wellness in their patients. Teaching mindfulness in medical school is gaining momentum; we examined the literature and related websites to determi...
متن کاملThe effectiveness of mindfulness training on psychological hardship and academic self-efficacy of nursing students
Introduction: One of the problems of nursing students is the reduction of psychological hardship and academic self-efficacy. Study was conducted to evaluate the effectiveness of mindfulness training on psychological hardship and academic self-efficacy. Methods: The method of this research was semi-experimental and pre-test-post-test method with control group. The statistical population of the p...
متن کاملPiloting a stress management and mindfulness program for undergraduate nursing students: student feedback and lessons learned.
BACKGROUND Widespread reports of high stress levels and mental health problems among university student populations indicate the use of interventions to facilitate stress reduction and support student resilience and wellbeing. There is growing evidence that regular mindfulness practice may confer positive health benefits and reduced stress levels. OBJECTIVES The aim of this pilot project was ...
متن کاملMindfulness-Based Stress Reduction as supportive therapy in cancer care: systematic review.
AIM This paper reports a systematic review and critical appraisal of the evidence on the effectiveness of Mindfulness-Based Stress Reduction for cancer supportive care. BACKGROUND The experience of cancer can have a negative impact on both psychological and physical health and on quality of life. Mindfulness-Based Stress Reduction is a therapy package that has been used with patients with a v...
متن کاملTechniques to Promote Reflective Practice and Empowered Learning.
BACKGROUND Health care environments are fraught with fast-paced critical demands and ethical dilemmas requiring decisive nursing actions. Nurse educators must prepare nursing students to practice skills, behaviors, and attitudes needed to meet the challenges of health care demands. Evidence-based, innovative, multimodal techniques with novice and seasoned nurses were incorporated into a baccala...
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تاریخ انتشار 2013