نعمتی, نظام

[ 1 ] - بررسی رابطه قدرت، انعطا فپذیری و توان هوازی با آسی بهای ورزشی در بازیکنان فوتبال

Background & Objectives: Rate of injuries is noticeable in professional soccer. There are many factors that cause injuries, one of the most important of which is physical fitness. The aim of this study was to determine the association of strength, flexibility, and aerobic power with injuries in soccer players. Materials & Methods: Sixty-four professional, healthy players (age=23.8±3....

[ 2 ] - The Effect of FIFA +11 Program on Functional Movement Screen Scores of Junior Soccer Players

Background. Insufficient movement patterns may expose athletes to injury, so it is vital to recognize and rectify these movement patterns. Objectives. The purpose of this study was to assess the fundamental movement patterns and determine the effect of a four-week FIFA+11 program on functional movement screen (FMS) scores of junior soccer players. Methods. A pre-test post-test quasi-exp...

[ 3 ] - Effect of knee control injury prevention program on landing mechanics, strength of selected lower limb muscles and core stability in adolescent male soccer players

Introduction: Landing mechanics, lower limb muscle strength and central stability are risk factors for anterior cruciate ligament injuries in young football players. The aim of this study was to investigate the effect of the knee control injury prevention program on landing mechanics, strength of selected lower limb muscles and central stability in adolescent male soccer players.  Methods: Th...