Mohammad Taghi Movassagh
Department of Industrial and Organizational Psychology, Shahid Chamran University of Ahvaz, Ahvaz, Iran.
[ 1 ] - The effect of mindfulness in motion-based trainings on resiliency, emotion regulation, and job stress
Background: Mindfulness can be effective in improving employees’ psychological wellbeing. The objective of this research was to examine the effects of mindfulness in motion-based (MIM) trainings on resiliency, emotion regulation, and job stress. Materials and Methods: The research method was experimental with a pretest-posttest design, a control group, and a follow-up phase. Using the stratifi...
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