Mousavi, Maryam
Department of Sport Physiology, Science and Research Branch, Islamic Azad University, Tehran, Iran
[ 1 ] - Effect of Eight Weeks Water Resistance Training with Dark Chocolate Supplementation on the Balance of the Elderly
Introduction: Improving balance in the daily lives of the elderly plays an important role, especially in reducing their risk of falling. Therefore, the aim of the present study was to investigate the effect of eight weeks water resistance training with dark chocolate supplementation on the balance of the elderly. Methods: In this study, 38 elderly people with an age range of 73-60 years were r...
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