نتایج جستجو برای: intensity interval training
تعداد نتایج: 677210 فیلتر نتایج به سال:
Background and Objectives: The process of chronic diseases and aging is associated with reduced telomere length. The aim of this study was to investigate the effect of high-intensity interval training (HIIT) and low-intensity interval training (LIIT) on telomere repeat binding factor 1 and 2 (TRF1 and TRF2) in Soleus (SOL) muscle as a slow-twitch (ST) and Extensor Digitorum Longus (EDL) muscle ...
BACKGROUND In research clinic settings, overweight adults undertaking HIIT (high intensity interval training) improve their fitness as effectively as those undertaking conventional walking programs but can do so within a shorter time spent exercising. We undertook a randomized controlled feasibility (pilot) study aimed at extending HIIT into a real world setting by recruiting overweight/obese, ...
the aim of this study was to investigate the effect of a period of interval training and step taper on weight changes and endurance performance in male rats during puberty. in this experimental study, 40 male wistar rats (3 weeks old) were randomly divided into exercise and control groups. after 6 weeks of incremental interval training, exercise group was divided in to 3 groups of 3-week taper ...
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