Recently the demand for functional food components such as prebiotics, probiotics, and phenolic compounds are increased. Nowadays, β-glucan, dietary fiber, biologically active natural polysaccharide, exhibit properties like a prebiotic effect immune system support. Furthermore, clinical studies have shown that daily intake of 250-500 mg β-glucan has several benefits on system, showing low glyce...

The aim of the study was to explore the role of tennis in the promotion of health and prevention of disease. The focus was on risk factors and diseases related to a sedentary lifestyle, including low fitness levels, obesity, hyperlipidaemia, hypertension, diabetes mellitus, cardiovascular disease, and osteoporosis. A literature search was undertaken to retrieve relevant articles. Structured com...

Other common name(s): couchgrass, wheatgrass diet, agropyron Scientific/medical name(s): Raphanus sativus. The common name "radish" is derived from Latin radix (root). Description The radish is an edible root vegetable of the Brassicaceae family that was domesticated in Europe in pre-Roman times. Radishes have numerous varieties, varying in size, color and duration of required cultivation time...

What are the health benefits of yoga? Answer Dear Reader, The word yoga means "to bring together or merge" ? as in joining the mind and body into a single harmonious unit. The general purpose is to create physical and spiritual strength and awareness. However, more than one hundred different types, or schools, of yoga exist and each form provides its own unique cocktail of health benefits. Most...

Media reports of deaths and devastation produced by atomic bombs convinced people around the world that all ionizing radiation is harmful. This concentrated attention on fear of miniscule doses of radiation. Soon the linear no threshold (LNT) paradigm was converted into laws. Scientifically valid information about the health benefits from low dose irradiation was ignored. Here are studies which...

Fasting is a form of Islamic worship to approach God.  There is a direct relationship between fasting, abstaining from eating and drinking, and an individual’s health as well as his ill-health. Therefore, it is of utmost importance in the Islamic perspective to weigh the spiritual benefits achieved through fasting against its probable harmfulness to an individual’s health. Regarding fasting, th...

Background Both rising healthcare costs and the global financial crisis have fueled a search for policy tools in order to avoid unsustainable future financing of essential health benefits. The scope of essential health benefits (the range of services covered) and depth of coverage (the proportion of costs of the covered benefits that is covered publicly) are corresponding variables in determini...