نتایج جستجو برای: sleep hygiene index

تعداد نتایج: 521307  

2014
Liwen Li Jiwei Ren Lei Shi Xinming Jin Chonghuai Yan Fan Jiang Xiaoming Shen Shenghui Li

BACKGROUND Nocturnal awakening is the most frequent insomnia complaint in the general population. In contrast to a growing knowledge based on adults, little is known about its prevalence, correlated factors, and associations with subjective sleep perception and daytime sleepiness in children. This study was designed to assess the prevalence and the correlate factors of frequent nocturnal awaken...

Journal: :Behavioral sleep medicine 2007
Amy R Wolfson Noah L Spaulding Craig Dandrow Elizabeth M Baroni

With the onset of adolescence, teenagers require 9.2 hr of sleep and experience a delay in the timing of sleep. In the "real world" with early school start times, however, they report less sleep, striking differences between their school-weekend sleep schedules, and significant daytime sleepiness. Prior studies demonstrated that high schoolers with later school starts do not further delay bedti...

Journal: :avicenna journal of dental research 0
seyedeh mahsa sheikh-al-eslamian department of restorative, shahid beheshti university of medical sciences, tehran, ir iranسازمان اصلی تایید شده: دانشگاه علوم پزشکی شهید بهشتی (shahid beheshti university of medical sciences) navid youssefi private dental practice, tehran, ir iran seyed ebrahim seyed monir department of periodontic, guillan university of medical sciences, rasht, ir iranسازمان اصلی تایید شده: دانشگاه علوم پزشکی گیلان (guilan university of medical sciences) mahdi kadkhodazadeh department of periodontic, shahid beheshti university of medical sciences, tehran, ir iranسازمان اصلی تایید شده: دانشگاه علوم پزشکی شهید بهشتی (shahid beheshti university of medical sciences)

conclusions similar to previous studies, this study could not show the superiority of electric toothbrush over manual in plaque removal. after 72 hours, the mean of plaque index was greater in buccal than in lingual surface, which may be attributed to the natural cleansing action of the tongue. results the mean of plaque index was 2.13 ± 0.83 and 2.11 ± 1.01 in the manual and electric toothbrus...

Background and Objectives: Sleeping is an essential part of living and poor quality sleep can lead to a variety of physical and mental disorders. On the other hand, job stress is one of the main effective factors in reducing productivity in organizations and causing physical and mental complications in personnel. The aim of this study was to determine the job stress and its association with sle...

2016
Alireza Rahimi Mohammad Ahmadpanah Farshid Shamsaei Fatemeh Cheraghi Dena Sadeghi Bahmani Edith Holsboer-Trachsler Serge Brand

BACKGROUND Sleep disturbances are a common co-occurring disturbance in patients with major depressive disorders (MDDs) and accordingly deserve particular attention. Using a randomized design, we investigated the effects of three different adjuvant interventions on sleep and depression among patients with MDD: a sleep hygiene program (SHP), lorazepam (LOR), and their combination (SHP-LOR). MET...

2013
Catherine Wiseman-Hakes Brian Murray Rahim Moineddin Elizabeth Rochon Nora Cullen Judith Gargaro Angela Colantonio

OBJECTIVE To longitudinally examine objective and self-reported outcomes for recovery of cognition, communication, mood and participation in adults with traumatic brain injury (TBI) and co-morbid post-traumatic sleep/wake disorders. DESIGN Prospective, longitudinal, single blind outcome study. SETTING Community-based. PARTICIPANTS Ten adults with moderate-severe TBI and two adults with mi...

2010
Naoki KAMATA Katsutoshi TANAKA Shiho MORITA Hirokuni TAGAYA Hitoshi MIYAOKA

Although autonomic nervous system activity is reportedly related to diurnal glucose tolerance impairment, the relationship with glucose tolerance during sleep is unclear. Since work styles have recently diversified, it is important to assess the effect of sleep on workers’ health. Elucidation of the relationship between autonomic nervous system activity during sleep and glucose tolerance in wor...

Journal: :The Tohoku journal of experimental medicine 2009
Yoko Komada Naomi Adachi Noriko Matsuura Koh Mizuno Kazuhiro Hirose Ryoji Aritomi Shuichiro Shirakawa

Longitudinal studies in Japan indicate that nocturnal sleep onset has become later and sleep duration has been progressively shortened. This study aimed to investigate the relationship between sleep patterns and sleep problems among children, and to determine the association between parents and their children's sleep habits. Questionnaires about sleep problems and life habits were administered ...

Journal: :JAMA internal medicine 2015
David S Black Gillian A O'Reilly Richard Olmstead Elizabeth C Breen Michael R Irwin

IMPORTANCE Sleep disturbances are most prevalent among older adults and often go untreated. Treatment options for sleep disturbances remain limited, and there is a need for community-accessible programs that can improve sleep. OBJECTIVE To determine the efficacy of a mind-body medicine intervention, called mindfulness meditation, to promote sleep quality in older adults with moderate sleep di...

Journal: :Sleep advances 2022

Abstract Background Inadequate sleep is common in the community. For those with subclinical problems there are few interventions for improving their sleep. Sleep hygiene advice has received interest as a possible intervention, however, studies using an intervention have been inconclusive. A explanation inconsistency these studies. This scoping review aimed to systematically which used clarify w...

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