نتایج جستجو برای: stretching exercise
تعداد نتایج: 188404 فیلتر نتایج به سال:
Background It is important to improve the routine ADL(activities of daily living) in the elderly and then diverse and various therapeutic interventions or exercises are applied for the therapy. Generally, to increase the efficiency of the exercise and prevent the injury, the stretching is commonly used [1]. Indeed, there are many case that the elderly complain of the difficulties to control the...
The study will be constituted on 30 Chaudhary Devi Lal University Students. Out of which 20 males and 10 female students Department Physical Education. experimental method was adopted for this study. investigator defined the population as pre post test data all subjects collected. collected after 3 weeks pretest during period certain stretching exercise were given to subjects. computed using me...
Introduction: Delayed onset muscle soreness is known, muscle pain, soreness and discomfort feeling approximately 24-48 hours after exercise. The increased serum biochemical enzymes after acute exercise or unaccustomed training were reported in some studies. The main purpose of this study was to search the effect of warm-up before eccentric contractions on DOMS, biochemical enzymes changes and N...
Introduction: Delayed onset muscle soreness is known, muscle pain, soreness and discomfort feeling approximately 24-48 hours after exercise. The increased serum biochemical enzymes after acute exercise or unaccustomed training were reported in some studies. The main purpose of this study was to search the effect of warm-up before eccentric contractions on DOMS, biochemical enzymes changes and N...
OBJECTIVE To determine the safety and efficacy of a home-based functional exercise program in spinal and bulbar muscular atrophy (SBMA). METHODS Subjects were randomly assigned to participate in 12 weeks of either functional exercises (intervention) or a stretching program (control) at the National Institutes of Health in Bethesda, MD. A total of 54 subjects enrolled, and 50 completed the stu...
[Purpose] The aim of this study was to examine whether a systematic high intensity aerobic exercise on treadmill was effective in improving pulmonary function. [Subjects and Methods] The subjects of this study were 22 healthy elderly women over 65 years of age who were attending the Senior Welfare Center and Social Welfare Center programs in B city. For the pulmonary function test, a spirometry...
Study Purpose. Poor hamstring muscle flexibility is one of the most common risk factors for injuries. This due to tension in musculotendinus structures which reduces ability muscles extend rapidly without injury. Therefore, this study aims prove effect using PNF stretching and Static exercises on level athletes. Materials Methods. Researchers used Quasi Experimental Design research procedures. ...
Background and Objective: Stretching exercises with stimulation of proprioceptors and increasing flexibility of soft tissues and vibration with stimulation of proprioceptors can play an important role in improving postural stability. The purpose of this study was to compare the effect of static stretching exercises and vibration on postural stability indices in healthy women. Materials...
Introduction: Traditionally, static passive stretching has been used by coaches and athletes as a warm-up technique in an attempt to promote better performances. However, the results of recent research have shown that passive muscle stretching can diminish the peak force output of subsequent maximal concentric contractions of the quadriceps. Aside from clinicians’ benefits, athletes competing i...
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