Purpose: Dynamic Neuromuscular Stabilization (DNS) approach is developed based on neurodevelopmental kinesiology and reflex-mediated core stabilization concepts. But the outcomes of this approach remain unclear. So changes in some spirometry indices in response to DNS breathing exercises in sedentary students with poor posture will be explored. Methods: In this single-group pretest-posttest st...

The aim of this study was to critically observe the energy expenditure, exercise intensity and respiratory changes during a full yoga practice session. Oxygen consumption ([Formula: see text]), carbon dioxide output ([Formula: see text]), pulmonary ventilation ([Formula: see text]E), respiratory rate (Fr) and tidal volume (VT), were measured in 16 physical posture (asanas), five yoga breathing ...

introduction: the pain produced by intravenous (iv) cannulation is the most important incident associated with invasive ways experienced by every young patient. however, there are some techniques that can be used to reduce the severity of the pain. therefore, this study examines the effects of two methods of relaxation and distraction techniques- music and rhythmic berating on the pain reductio...

KUNJARA or KUNJALA is a yogic technique by which large volume of water is vomited out in jets just as an elephant does through its trunk. The technique of performing this beneficial stomach wash is described.

Pulmonary rehabilitation is a program that helps individuals with chronic respiratory diseases improve their physical function, quality of life, and overall well-being. The typically involves combination exercise, education, support to help patients manage symptoms health. Exercise crucial component pulmonary can cardiovascular health, increase lung reduce shortness breath. Aerobic resistance f...

Breathing, although unconscious and often overlooked, is a central aspect of our whole being one most vital functions. This review paper aims at investigating the physiological as well neuropsychological benefits breathing training techniques. In addition, we examine effectiveness mobile applications in upgrading human health wellness. Finally, discuss role metacognition breathing, only means p...

Regulating the breath is an important part of yoga practice. Descriptions in traditional yoga texts mention breath regulation as a way of getting spiritual realization. In yoga, there are several ways to modify breathing, such as changing the rate and depth, holding the breath, breathing through the mouth, or breathing alternately through one or both nostrils. These voluntarily regulated yoga b...

results the mean age in breathing technique with lavender and breathing technique alone were 25.5 ± 4.3 and 26 ± 4.9, respectively .two groups were comparable in this regards (p = 0.6), but the length of active phase in interventional group was 7.85 ± 3.85 hours and in the control group it was 9.88 ± 6.65 hours. the decrease of the length of labor in the active phase was higher in the experimen...

Mentally challenged individuals are known to have slower speed of reaction. As a previous study has shown immediate improvement in reaction time (RT) following mukha bhastrika, a bellows type of pranayama, we planned to study the effect of this pranayama in mentally challenged adolescents. 34 mentally challenged adolescents (15.1 +/- 0.806 y) studying in a school for Special Needs were recruite...