a 24‑year‑old, unmarried woman diagnosed of pulmonary tuberculosis (ptb) visited our hospital out‑patient department in the month of august‑2013. patient came with the complaint of sever cough with expectoration; evening raise of temperature; gradual loss of appetite and weight since 2‑weeks. we referred the patient to our hospital’s revised national tuberculosis program, direct observed treatm...

Cardiovascular functions are controlled by neural factors, temperature, hormones, etc., Of these, neural factors primarily concern the autonomic nervous system, which plays a major role in maintaining and regulating cardiac functions, e.g., blood pressure and heart rate. Prāṇāyāma is one of the most important yogic practices. There are various review articles on Yoga and its effects but, though...

Researchers have shown that mood and sense of control over one's life are significantly affected by testimony and other forms of disclosure and that learning to control breathing has positive effects on mood and anxiety. This preliminary experiment tests whether African American and European American abused women who give testimony about their experiences of intimate partner violence and learn ...

Mind-body interventions are beneficial in stress-related mental and physical disorders. Current research is finding associations between emotional disorders and vagal tone as indicated by heart rate variability. A neurophysiologic model of yogic breathing proposes to integrate research on yoga with polyvagal theory, vagal stimulation, hyperventilation, and clinical observations. Yogic breathing...

Yogic breathing techniques are fundamental to the physical and mental practice of yoga. They closely connected meditation, which involves observation breath. There many yogic based on active regulation Breathing practices influence processes in body, e.g. heart rate variability, mind, relaxation stress, through their impact autonomic nervous system. This study intended investigate differential ...

BACKGROUND Resistive breathing practices are known to improve endurance and performance in competitive swimmers. However, the effect of Pranayama or Yogic Breathing Practices (YBP) in improving respiratory endurance and performance of competitive swimmers remains un-investigated. OBJECTIVES To study effects of yogic breathing practices on lung functions of swimmers. MATERIAL AND METHODS Twe...

Stress-induced disorders such as anxiety represent the leading causes of adult disability worldwide. Previous studies indicate that yoga and other contemplative practices such as pranayama, or controlled yogic breathing techniques, may be effective in the treatment of mood disorders and stress. In this study, 142 individuals (mean age = 43 years; SD = 13.90) participated in a 3-day retreat prog...

Different exercise modules and yogic practices have been claimed to reduce anxiety. However, there are very few longitudinal studies to assess and to compare improvement in mental health of subjects performing yogic asanas and breathing exercises versus those performing endurance exercises like swimming. Therefore, present study was designed to compare reduction in anxiety levels with yogic pos...

Altered states of consciousness provide valuable insights essential for a better understanding of the phenomenon of consciousness. Improved understanding of physiological correlates of states with expanded consciousness may allow possible use of biofeedback as a tool for achieving of those states at will. As a consequence, this approach may facilitate improvement of efficiency, creativity, and ...