Purpose: This study was conducted to investigate the effect of 6 weeks core stability exercises in trunk area on lower limb alignment and upper function Kyokushin athletes. Methods: The statistical sample research included 30 female players aged 14-18 years, who were randomly divided into two experimental control groups. group performed common for weeks. Analysis covariance (ANCOVA) paired t-te...

purpose: core stability and leg stiffness are two determinant mechanisms in athletic performance and risk injury. this study aimed to investigate the gender differences and relationship of these two factors in athletes. methods: in this cross-sectional study, core stability and leg stiffness of 12 male and 12 female iranian squash players at national level were examined utilizing mcgill’s test ...

QUESTION Is an injury prevention program consisting of 10 exercises designed to improve stability, muscle strength, co-ordination, and flexibility of the trunk, hip and leg muscles (known as The11) cost effective in adult male amateur soccer players? DESIGN Cost-effectiveness analysis of a cluster-randomised controlled trial. PARTICIPANTS 479 adult male amateur soccer players aged 18-40 yea...

Postural problems can occur in cystic fibrosis (CF) patients. Regular exercise is recommended CF management. Core stabilization exercises have a positive impact on muscle strength and physical fitness different populations. The purpose of this study to evaluate the effects core protocol posture CF. Sixteen children with were included study. Patients randomly allocated either group (N = 8) or co...

[Purpose] The purpose of this study was to investigate the effects of trunk stabilization exercise on the muscle EMG activations related to core stability. [Subjects and Methods] Fifteen elderly people in a geriatric hospital performed trunk stabilization exercises with a Swiss ball for 20 minutes five times per week for 8 weeks. Trunk muscle activations were measured using electromyography bef...