PURPOSE Epicardial (EAT) and pericardial (PAT) fat masses and myocardial triglyceride content (MTC) are enlarged in obesity and insulin resistance. We studied whether the high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) similarly decrease ectopic fat in and around the heart and whether the decrease is similar in healthy subjects and subjects with defecti...

conclusions the findings confirmed the positive influence of ud supplements and aerobic training on glycemic control in males with t2dm. when aerobic training was combined with a ud supplement, a greater degree of glycemic control was observed. results a significant decrease in fasting blood sugar (fbs) was observed in the ae group (-9.50 ± 6.96 mg/dl; p = 0.002), the ud group (-7.60 ± 6.04 mg/...

purpose the present study was designed to evaluate the effects of aerobic and strength training on cardiac variables such as blood pressure, heart rate (hr), and metabolic parameters like cholesterol, high density lipoprotein (hdl), triglycerides and anthropometric parameters of obese women of punjab. methods this study was performed as an experimental study, in which subjects were randomly sel...

PURPOSE The present study compared the effects of aerobic endurance training at different intensities and with different methods matched for total work and frequency. Responses in maximal oxygen uptake (VO2max), stroke volume of the heart (SV), blood volume, lactate threshold (LT), and running economy (CR) were examined. METHODS Forty healthy, nonsmoking, moderately trained male subjects were...

according to the few studies in active rest interval between the resistance exercises sets, it can’t be explicitly commented about the effect of it on performance in consecutive sets. purpose: the purpose of the current study was to compare different active and passive rest interval durations (3 and 4 minutes) on the numbers of repetition of bench press with 50 and 75 percent of 1rm in untraine...

conclusions this study demonstrated that rt and at are equally effective in reducing hepatic fat content and liver enzyme levels among patients with nafld. however, aerobic exercise specifically improves nafld independent of any change in body weight. results after training, hepatic fat content was markedly reduced, to a similar extent, in both the aerobic and resistance exercise training group...

The aim of this study was to compare the effects of high-intensity aerobic interval and repeated-sprint ability (RSA) training on aerobic and anaerobic physiological variables in male football players. Forty-two participants were randomly assigned to either the interval training group (ITG, 4 x 4 min running at 90 - 95 % of HRmax; n = 21) or repeated-sprint training group (RSG, 3 x 6 maximal sh...