نتایج جستجو برای: bench press
تعداد نتایج: 78656 فیلتر نتایج به سال:
The aim of this study was to Compare the effect of resistance training with active and passive rest on aerobic and anaerobic fitness in soccer players. For this purpose 16 players of Foolad Mobarakeh Sepahan club, accidentally were divided into rest and active group (Height 177.78±6.68 cm, Weight 64.88±7.97 kg, age 18.22±0.83 years ,and percent fat 20.47±1.8) and rest passive group(Height 17...
Introdution: The purpose of this study was to investigate the effect of twelve weeks of combined exercise with two patterns (aerobic-resistance and resistance-aerobic) on GLP-1 and insulin resistance in women with type 2 diabetes. Methods: In this practical and semi-experimental study, 42 women with type 2 diabetes were divided into three groups: aerobic-resistance group (n=15), resistance-aer...
PURPOSE To determine the impact of inclusion of a band or chain compensatory acceleration training (CAT), in a 5-week training phase, on maximal upper body strength during a 14-week off-season strength and conditioning program for collegiate male athletes. PATIENTS AND METHODS Twenty-four National Collegiate Athletic Association (NCAA) collegiate baseball players, who were familiar with the c...
This study examined whether supplementing the diet with a commercial supplement containing zinc magnesium aspartate (ZMA) during training affects zinc and magnesium status, anabolic and catabolic hormone profiles, and/or training adaptations. Forty-two resistance trained males (27 +/- 9 yrs; 178 +/- 8 cm, 85 +/- 15 kg, 18.6 +/- 6% body fat) were matched according to fat free mass and randomly a...
Rupture of the pectoralis major is an uncommon injury that can lead to pain, loss of strength, and cosmetic deformity. The purpose of this study was to analyze the outcome of pectoralis major repairs by a single surgeon. Twenty-four patients who underwent pectoralis major repair by the senior author (M.D.L.) between May 2005 and March 2011 were retrospectively identified. Patients were assessed...
Background & Aims: Men and women show different responses to exercise stress. Some aspects of gender differences at such situation have not been clear yet. The aim of this study was the comparison of gender differences between elite men and women handball players in IL-6, TNF-α, cortisol and testesteron responses to resistance exercise. Materials & Methods: Twenty elite handball players were s...
Methods Weight, BMI, bench press 1 RM, leg press 1 RM, body composition parameters, VO2Max, fasting glucose and lipid panels were evaluated before (pre-test) and after (post-test) 56 days (8 weeks) of resistance and cardiovascular training, performed three times per week (totaling 24 workouts). Resistance training consisted of two sets of 12 repetitions of the following exercises: seated leg pr...
A case of bilateral anterior glenohumeral dislocation in a young weight trainer is presented. The patient, an insurance clerk, had been using a free weight bar in the bench press position and had become tired when the weight on the bar forced his arms into hyperextension in the mid-abducted position. The humeral shaft gradually pivoted on the bench and the humeral heads were slowly dislocated a...
The close-grip bench press (CGBP) is a variation of the traditional bench press (TBP) that uses a narrower grip (~95% of biacromial distance (BAD)) and has potential application for athletes performing explosive arm actions from positions where the hands are held close to the torso. Limited research has investigated CGBP mechanics compared to the TBP. Twenty-seven resistance-trained individuals...
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