background : depression is a mood disorder in which the individual experiences feelings of sadness, lack of pleasure, and discouragement. in light of the increasing rate of depression, especially among tertiary-educated individuals, this paper aims to investigate the effect of resistance exercises on occupational performance areas and depression score in individuals with academic education in i...

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abstract        background and objective: osteoporosis is one of the complications of diabetes. the aim of this study was to determine the impact of resistance training along with portulaca oleracea supplementation on opg and nfκb levels (bone markers) in women with type ii diabetes.        methods: overall, 28 women with type ii diabetes (44 to 60 years old) were randomly and equally assigned ...

OBJECTIVE To investigate the effects of concurrent training (CT) on serum leptin, cortisol and zinc concentrations in physically active adults. DESIGN Ten subjects aged (27.1±4.8 years, BMI 25.49 ± 2.65) were recruited to participate in three sessions: control session (CS), concurrent training 1 (CT1) and concurrent training 2 (CT2) sessions with five days of resting between them. In each ses...

A erobic exercise has consistently been shown to improve glucose control (1–3), enhance insulin sensitivity (2,4,5), and improve cardiovascular risk factors such as visceral adiposity (2), lipid profile (6), arterial stiffness (7), and endothelial function (8). Consistent with this evidence, the American Diabetes Association (ADA) recommends that individuals with type 2 diabetes perform at leas...

animal studies have reported very useful properties including weight loss and improved body composition for conjugated linoleic acid (cla). however, there is limited information about the combined effect of resistance training and cla supplementation. therefore, the effect of cla supplementation and resistance training on body composition, serum leptin and muscle strength in non-athlete men was...