Background: While core stabilization techniques, abdominal drawing-in maneuver (ADIM) and dynamic neuromuscular stabilization (DNS) have recently been recognized as a powerful technique to mitigate or improve various medical conditions, the issue of whether the cortical or subcortical neural network contributes to dynamic neuromuscular core stabilization (yoga-like DNS breathing vs. ADIM) remai...

Objective- We assessed the effect of change in core isometric strength and endurance on upper limb isometric strength in female athletes. Methods- In this experimental study, 32 female athletes aged 18-25 years were recruited based on the inclusion criteria. (17 cases in the experimental group and 15 cases in the control group). Before and after the core stabilization knockdown protocol, parti...

Core stability and plyometric training have become common elements of training programs in competitive athletes. Core stability allows stabilization of the spine and trunk of the body in order to allow maximal translation of force to the extremities. Plyometric training is more dynamic and involves explosive-strength training. Integration of these exercises theoretically begins with core stabil...

conclusions the trunk stabilization exercises are more effective than conventional back care exercises in the rehabilitation of patients with chronic lbp. results the results of the study demonstrated significant improvements in abdominal muscle endurance and reduction in vas and modq score of both groups (p = 0.001). the trunk stabilization exercise group showed greater gains in abdominal musc...

BACKGROUND Postural core instability is associated with poor dynamic balance and a high risk of serious falls. Both neurodevelopmental treatment (NDT) and dynamic neuromuscular stabilization (DNS) core stabilization exercises have been used to improve core stability, but the outcomes of these treatments remain unclear. OBJECTIVE This study was undertaken to examine the therapeutic effects of ...