Relations between common nightmares and chronobiological factors remain poorly understood. The possibility that nightmare frequency and distress are associated with chronotype ("morningness-eveningness") was investigated in a sample of respondents to an Internet questionnaire. Over a 4(1/2)-year period, a total of 3978 subjects (mean age = 26.5 +/- 11.6 yrs; age range = 10-69; 2933 female, 1045...

Two case studies are presented to demonstrate that children who experience trauma-related nightmares may benefit from cognitive-behavioral therapy for this sleep problem. The treatment was adapted from the empirically supported adult treatment for chronic trauma-related nightmares: exposure, relaxation, and rescripting therapy (ERRT). Pretreatment and posttreatment nightmare frequency and sever...

1 Dream and Nightmare Laboratory, Center for Advanced Research in Sleep Medicine, Biomedical Sciences, University of Montreal, Montreal, QC, Canada 2 Cognitive Neuroscience of Thought Lab, Department of Psychology, University of British Columbia, Vancouver, BC, Canada 3 Dream and Nightmare Laboratory, Center for Advanced Research in Sleep Medicine, Department of Psychiatry, University of Montre...

Nightmares can be defined as very disturbing dreams, the events or emotions of which cause the dreamer to wake up. In contrast, unpleasant dreams can be defined in terms of a negative emotional rating of a dream, irrespective of whether or not the emotions or events of the dream woke the dreamer. This study addresses whether frequency of unpleasant dreams is a better index of low well-being tha...