CONTEXT Overhead athletes commonly have poor posture. Commercial braces are used to improve posture and function, but few researchers have examined the effects of shoulder or scapular bracing on posture and scapular muscle activity. OBJECTIVE To examine whether a scapular stabilization brace acutely alters posture and scapular muscle activity in healthy overhead athletes with forward-head, ro...

[Purpose] This study performed to investigate the effect of elastic band exercise program on the posture of subjects with rounded shoulder and forward head posture. [Subjects and Methods] The body length, forward shoulder angle, craniovertebral angle, and cranial rotation angle of participants (n=12) were measured before and after the exercise program. Furthermore, the thicknesses of the pector...

[Purpose] The purpose of this study was to analyze the effects of pectoralis minor stretching and shoulder strengthening with an elastic band on balance and maximal shoulder muscle strength in young adults with rounded shoulder posture. [Subjects and Methods] Nineteen subjects with rounded shoulder posture were randomly divided into 2 groups: a shoulder stabilization exercise group and a stretc...

OBJECTIVES To examine the correction of posture, increase in strength and decrease in shoulder pain and dysfunction in varsity swimmers. DESIGN AND SETTING Randomised clinical trial. PARTICIPANTS Twenty-eight National Collegiate Athletic Association division I varsity swimmers. MEASUREMENTS Two testing sessions were conducted before and after an 8-week time period. Posture, strength and s...

[Purpose] This study investigated upper-extremity muscle activities in natural, ideal, and corrected head positions. [Subjects and Methods] Forty subjects with a forward head posture and rounded shoulder were recruited and randomly assigned to the natural head position group (n = 13), ideal head position group (n = 14), or corrected head position group (n = 13). Muscle activities were measured ...

background: office workers spend a long period of time behind a computer during working hours. the relation between the posture of sitting during work with computer and neck pain is still debatable. even though some researchers claim a significant difference in head posture between patients with neck pain and pain-free participants, the fhp (forward head posture) has not always been associated ...