rational emotive behavior therapy (rebt) is based on the concept that emotions and behaviors are results of cognitive processes. there is a possibility for the human being to gain better ways for feeling and behavior in case of amending many processes. rebt is one of cognitive-behavioral therapies which is very much like cognitive therapy developed by aaron t. beck in 1960 although it’s separat...

Pain is a complex stressor that presents a significant challenge to most aspects of functioning and contributes to substantial physical, psychological, occupational, and financial cost, particularly in its chronic form. As medical intervention frequently cannot resolve pain completely, there is a need for management approaches to chronic pain, including psychological intervention. Psychotherapy...

A brief, group cognitive behavioural therapy with running as the interoceptive exposure (IE; exposure to physiological sensations) component was effective in decreasing anxiety sensitivity (AS; fear of arousal sensations) levels in female undergraduates (Watt et al., Anxiety and Substance Use Disorders: The Vicious Cycle of Comorbidity, 201-219, 2008). Additionally, repeated exposure to running...