نتایج جستجو برای: the muscular endurance
تعداد نتایج: 16064868 فیلتر نتایج به سال:
Overload is necessary in order to develop fitness in all exercise-related fitness components: cardiorespiratory (aerobic) endurance, muscular strength, muscular endurance and flexibility. According to the principle of overload, a person must work (load) the body in a higher manner than normal in order to improve fitness. For improved cardiorespiratory endurance via walking, for example, this me...
Overload is necessary in order to develop fitness in all exercise-related fitness components: cardiorespiratory (aerobic) endurance, muscular strength, muscular endurance and flexibility. According to the principle of overload, a person must work (load) the body in a higher manner than normal in order to improve fitness. For improved cardiorespiratory endurance via walking, for example, this me...
Purpose: The anterior cruciate ligament is one of the most vulnerable knee ligaments. The biomechanical and neuromuscular differences of the trunk during sports activities are the main cause of non-collision injury. Therefore, the aim of the present research was to investigate the effect of six weeks selected core stability exercises on the jumping-landing pattern and trunk endurance in adolesc...
The purpose of this study was to examine lateral dominance in maximal muscle power, muscular endurance, and grading ability, using isokinetic mulscular strength in knee extension and flexion. The subjects were 50 healthy male students whose ages ranged from 19 to 23 years (M height: 173.6+/-6.2 cm, M weight: 67.2+/-6.8 kg). Their dominant legs for power exertion and for functional use were base...
Background and Objectives: The response of myostatin to resistance training with blood flow restriction is not perfectly clear. Therefore, the purpose of this study comparing the effects of eight weeks resistance training with blood flow restriction and traditional resistance training on myostatin, muscle mass and some related-muscle physiological factors in middle-aged women. Materials ...
BACKGROUND The purpose of this study was to determine the age-related loss of health-related physical fitness and normative data in healthy population women aged 20-60 years old of Tehran, Iran. METHODS In this cross-sectional study, 1000 healthy women aged 20-60 years old were randomly selected from northern, southern, eastern, western and center regions of Tehran. Cardiovascular fitness was...
BACKGROUND Previous research has shown that children can increase their muscular strength and muscular endurance as a result of regular participation in a progressive resistance training program. However, the most effective exercise prescription regarding the number of repetitions remains questionable. OBJECTIVE To compare the effects of a low repetition-heavy load resistance training program...
Background: RPE scale can be used for self-assessing worker’s abilities in the workplace. When participants perform a task which transcends their ability, or the grip strength is not appropriate, they experience muscular tension and fatigue. Hand grip is a factor used for preventing muscular skeletal disorders in the upper limb. This study aimed to evaluate the relation between RPE and handgrip...
This study aimed to investigate the effects of two deep water training programs on cardiorespiratory and muscular strength responses in older adults. Thirty-four older adults men were placed into two groups: deep water endurance training (ET; n = 16; 66 ± 4 years) and deep water strength prior to endurance training (concurrent training: CT; n = 18; 64 ± 4 years). The training period lasted 12 w...
We hypothesized that bronchodilator treatment not only improves hyperinflation and endurance capacity but also muscular efficiency in stable chronic obstructive pulmonary disease (COPD). We aimed to demonstrate that tiotropium and salmeterol improve muscular efficiency compared with placebo. Twenty-five COPD patients were studied, including 20 males of mean (standard deviation) age 62 years (7 ...
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