Nutrition is an important component of any physical fitness program. The main dietary goal for active individuals is to obtain adequate nutrition to optimize health fitness and to increase sports performance. The purpose of this study was to compare nutritional knowledge and food habits in collegiate s and non-collegiate athletes. The target population of this study was all male and female coll...

Since the passage of Title IX in 1972, female sports participation has dramatically increased. The benefits of physical activity, including decreased risk for heart disease and diabetes as well as improved body image and self-esteem, far outweigh the risks. However, a select population of adolescent and young adult females may experience symptoms related to the female athlete triad (Triad), whi...

The current diagnosis of overreaching and overtraining is based on exclusion. In the present paper, four possible confirmative tools have been examined in three female speed skaters between 16 and 19 years old. A nonfunctional overreached (NFO) athlete, an athlete who was recovering from NFO and a healthy athlete were examined. The NFO athlete showed high stress and low regeneration levels at t...

I wanT To monITor my aThleTe buT where do I sTarT? Given the relationships among athlete workloads, injury and performance, athlete monitoring has become critical in the high-performance sporting environment. Sports medicine and science staff have a suite of monitoring tools available to track how much ‘work’ an athlete has performed, the response to that ‘work’ and whether the athlete is in a ...

Results Hyponatremia ([Na] < 135 mmol/L) was observed in 70% of the rowers. The highest incidence amounted to 43% at day 18, when training volume was highest. [Na] decreased from 143 ± 8.7 mmol/L (baseline) to 134.5 ± 5.4 mmol/L (day 18, p< 0.01). Hyponatremia was associated with body mass gain in the preceding 24 hours (p<0.01). [Na] returned to normal values at day 28 (139.8 ± 3.9 mmol/L). Re...

The burnout syndrome is a negative experience for athlete development and it has been demonstrated that gets worse when sport practiced in an obsessive way. Interventions with positive view towards sports could be protective factor to boost the athlete’s wellbeing. aim of present study was analyse mediator effect from social support, relationship between burnout, positivity passion young Mexica...