results grip strength and tip and palmer pinch strength in dominant side were statistically greater than them in nondominant side (p < 0.05). there were significant associations between grip strength and height (r = 0.33, p < 0.001), body mass (r = 0.50, p < 0.001), bmi (r = 0.37, p < 0.001), muscle mass of upper extremity (r = 0.56, p < 0.001), fat free mass (r = 0.57, p < 0.001), fat mass (r ...

purpose the purpose of the present study was to evaluate effects of regular practice of sun salutation on muscle strength, general body endurance and body composition. methods subjects (49 male and 30 female) performed 24 cycles of sun salutation, 6 days a week for 24 weeks. upper body muscle strength was determined by 1 repetition maximum (1rm) for bench press and shoulder press technique. bac...

PURPOSE Loss of skeletal muscle strength is commonly seen with chronic obstructive pulmonary disease (COPD). The study aim was to determine the effects of comprehensive upper-body resistance training (8 different lifts) and a self-efficacy enhancing intervention in COPD with respect to muscle strength, symptoms, functional status and exercise adherence. METHODS This randomized trial had 3 gro...

This study investigated the physical qualities that discriminated state-based rugby league players competing for selection in a semiprofessional rugby league team, and determined the relationship between tests of physical qualities and physical match performance in these players. Thirty-two rugby league players (mean ± SD age, 24 ± 3 years) from a Queensland Cup rugby league squad participated ...

BACKGROUND Consumption of pre-workout dietary supplements by both recreational and competitive athletes has increased dramatically in recent years. The purpose of this study was to determine the acute effects of a caffeine-containing pre-workout dietary supplement on various measures of performance including anaerobic power, upper and lower body power, and upper body strength in recreationally ...