نتایج جستجو برای: hour weekly sessions of mindfulness
تعداد نتایج: 21169937 فیلتر نتایج به سال:
Impulsivity and aggression are the most challengeable problems both for adolescent and his/her parents. There are many interventions, medical or behavioral, for management and control of these situations. Mindfulness is cognitive-behavior intervention that can be effective, so the purpose of this study is to investigate the effectiveness of mindfulness in reduction of levels of impulsivity and ...
New strategies are needed to help people cope with the repercussions of neurodegenerative disorders such as Alzheimer's disease. Patients and caregivers face different challenges, but here we investigated an intervention tailored for this combined population. The program focused on training skills such as attending to the present moment nonjudgmentally, which may help reduce maladaptive emotion...
Mindfulness-based skills training has been increasingly incorporated into psychotherapeutic treatment for a variety of presenting complaints, most notably anxietyand stress-related disorders. While there has been considerable literature documenting efficacy of full mindfulness-based treatment regimen (e.g., MindfulnessBased Stress Reduction [MBSR]), fewer studies have examined the influence of ...
Residual depressive symptoms are associated with increased risk for relapse and impaired functioning. Although there is no definitive treatment for residual depressive symptoms, Mindfulness-Based Cognitive Therapy has been shown to be effective, but access is limited. Mindful Mood Balance (MMB), a Web-based adaptation of Mindfulness-Based Cognitive Therapy, was designed to address this care gap...
Objective: The present study compares the effectiveness of schema therapy and mindfulness on psychosomatic symptoms and its dimensions (somatization, obsessive-compulsive, interpersonal sensitivity, depression, anxiety, hostility, phobic anxiety, paranoid and psychotic) in patients with substance abuse stimulus. Methods: This quasi-experimental with pre-test and post-test and control groups too...
The purpose of this study was to investigate the mindfulness-based stress reduction program on academic procrastination and academic motivation of female students. The research method was pretest-posttest with the control group. The statistical population of the study consisted of all female students of the third grade of secondary school in Mashhad during the first half of the first academic y...
OBJECTIVE To investigate the effect of mindfulness training on pain tolerance, psychological well-being, physiological activity, and the acquisition of mindfulness skills. METHODS Forty-two asymptomatic University students participated in a randomized, single-blind, active control pilot study. Participants in the experimental condition were offered six (1-h) mindfulness sessions; control part...
We developed a novel compassion-focused training (mindfulness-based compassionate living; MBCL) and examined its effects in a heterogeneous psychiatric outpatient population with regard to feasibility and changes in levels of depression, anxiety, mindfulness and compassion. The training consisted of nine weekly 2.5-h sessions. Thirty-three patients, who had followed a mindfulness-based stress r...
BACKGROUND Psychological difficulties, especially depression and anxiety, are the most prevalent non-motor symptoms in Parkinson's disease. Pharmacological treatments for these conditions appear relatively ineffective in Parkinson's disease. Mindfulness courses are increasingly popular and recognised as effective for managing emotional states, and there is growing evidence for the effectiveness...
OBJECTIVES Although long-term meditation has been found to reduce negative mood and cardiovascular variables, the effects of a brief mindfulness meditation intervention when compared to a sham mindfulness meditation intervention are relatively unknown. This experiment examined whether a 3-day (1-hour total) mindfulness or sham mindfulness meditation intervention would improve mood and cardiovas...
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